by Mary Wilson | Feb 2, 2024 | Health
If you’ve ever gotten a massage, you were probably told to drink plenty of water afterward. While keeping up with hydration is always a good idea, you might be wondering—why drink water after a massage, specifically? What’s the benefit, and how does it help your body...
by Mary Wilson | Aug 16, 2023 | Health
Your hands and feet carry a heavy, stressful load throughout the day. Both manicures and pedicures are known by many to be relaxing, rejuvenating breaks from strenuous daily life. These beauty treatments are often thought of as having cosmetic purposes only, but they...
by Mary Wilson | Mar 28, 2023 | Health
Massage therapy is an increasingly popular aspect of self-care that manages stress and promotes relaxation. Between 2019 and 2029, there is an expected 22 percent increase in employed massage therapists, and according to the American Massage Therapy Association...
by Mary Wilson | Feb 16, 2023 | Beauty, Health
Massages are a mainstay of mental and physical maintenance, and while your personal health needs may determine a desired treatment frequency — for the best health results — it is recommended to get rubbed down every 3 to 4 weeks. What is Massage Therapy? With the...
by Mary Wilson | Oct 15, 2022 | Health, Wellness
Stress is part and parcel of life. It can be attributed to life’s hustle and bustle and busy schedules. If not managed properly, stress can have a huge effect on one’s life. Thankfully, there are various ways to relieve stress. If you are looking for a...
by Mary Wilson | Oct 5, 2022 | Health
With today’s busy schedule, more and more people are turning to massage to help them relax and relieve tension from the daily stress of their hectic lives or to maintain good health. However, there is no harm in pampering yourself and winding down. A good...
