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Lemons for Your Health!

on Friday, 31 May 2019. Posted in Beauty, Health

Lemons for Your Health!

Let’s talk about lemons!🍋 

 

Nature’s superfood. Lots of us give our mornings a kick-start with a mug or two or three of coffee every day—and that’s just to start the day. But there are better options that won’t leave you jittery from all that caffeine.😉Consider a tall glass of water with fresh lemon juice as a replacement for your coffee. Lemon water offers a good source of refreshment and hydration first thing in the morning as well as a host of other benefits.💦

🍋Lemon Juice is good for your skin!

🍋Aids in hydration.

🍋Lemon Juice helps to keep kidney stones away.

🍋Lemon Juice aids in digestion for a healthier gut.

🍋Lemon juice keeps your body alkaline and your ph balanced and it does this naturally. Very important in maintaining good health.

🍋Lemons are also rich in vitamin C, which boosts the immune system and helps us fight off disease. 

These are just a few reasons lemons should become part of your daily routine.✅ Head over to the grocery store and get yourself a big bag of lemons!🍋

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