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Start the New Year with a New You!

on Tuesday, 13 January 2015. Posted in Health

Start the New Year with a New You!

Happy New Year from all of us at Spa Royale. I'm sure your busy trying to stick to all of those New Years resolutions that we all love to make only to watch them fall apart in a few weeks or so. Well this year, why not make it not only a resolution but a priority to take better care of ourselves both mentally and physically? All to often when I suggest this to people I hear, "I don't have the time or money to take better care of myself." Are you one of those people? If you answered yes, let me ask you this. If you don't take care of yourself, who will?

Here's something that I don't understand. We claim to not have the time and money to take care of ourselves yet we religiously make sure we get the oil changed in our cars every 3000-5000 miles. Why do we do this? Because it has been drilled into your head that if you don't your car will break down and leave you stranded. That's why preventative maintenence has become so important in cars. Well why shouldn't preventative maintenence in your body be just as important? Is it going to take a major campaign run on television by the government telling you how important it is to take care of yourself? Well that will never happen because the government doesn't want you to be healthy. They make way to much money off of healthcare to ever want that for you! It is up to you to make the decision to make that change in yourself. What if I told you that for cheaper than an average oil change, you could visit the spa on a monthly basis and have options on the treatments you choose at a discounted price?

That's right, with the Spa Royale Wellness Membership you can treat yourself to either a 50 minute massage, facial or pedicure every month for less than the cost of typical maintenence on your car. Feeling good does not always mean you have to lose a bunch of weight, go to the gym 3 times a week or any of those other resolutions everyone makes and can't stick to. Yes getting into better shape is very beneficial, but it's not the only option. Mental health is probably more important in todays world with all of the recent studies finding that stress is the underlying factor in over 90% of illness. Taking a little time out for yourself each month will not only leave you better suited to care for those around you, but also make you more productive, more alert and more enjoyable to be around. It doesn't hurt that it leaves you feeling wonderful afterwards either.

So what should you take away from reading this? How about that preventative maintenence for your body is more important than preventative maintenence on your car. Afterall, you can just go out and by a new car, the same can not be said for your mind, body or spirit.

Learn about the Spa Royale Wellness Memberships here;

Learn about Spa Royale Wellness Memberships here

 

 

 

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