Get more out of every massage
Believe it or not, there are still people out there who feel like a professional massage can be a waste of money. For those of us whom experience professional massages on a regular basis we know that these can often
Lemons for Your Health!
et’s talk about lemons! Nature’s superfood. Lots of us give our mornings a kick-start with a mug or two or three of coffee every day—and that’s just to start the day. But there are better options that won’t leave you jittery from
Spas are no longer a luxury but a necessity
In the past, it was thought that going to the spa was reserved for special occasions and the ultra-wealthy. These days, that is far from the truth. With research showing that over 90% of all disease in humans is directly
Six Healthy Reasons to Book a Massage Appointment
Here are six healthy reasons to book a massage appointment. ➡️ It eases muscle pain ➡️ It soothes anxiety and depression ➡️ It can help your postural stress (hence tight neck & shoulders) ➡️ It improves sleep ➡️ It relieves headaches ➡️ It distresses you