Lemons for Your Health!

Let’s talk about lemons!

 

Nature’s superfood. Lots of us give our mornings a kick-start with a mug or two or three of coffee every day—and that’s just to start the day. But there are better options that won’t leave you jittery from all that caffeine. Consider a tall glass of water with fresh lemon juice as a replacement for your coffee. Lemon water offers a good source of refreshment and hydration first thing in the morning as well as a host of other benefits.

 Lemon Juice is good for your skin!

 Aids in hydration.

 Lemon Juice helps to keep kidney stones away.

 Lemon Juice aids in digestion for a healthier gut.

 Lemon juice keeps your body alkaline and your ph balanced and it does this naturally. Very important in maintaining good health.

 Lemons are also rich in vitamin C, which boosts the immune system and helps us fight off disease.

These are just a few reasons lemons should become part of your daily routine.✅ Head over to the grocery store and get yourself a big bag of lemons!

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