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What Toxins Are Released After A Massage?
Massage therapy is an increasingly popular aspect of self-care that manages stress and promotes relaxation. Between 2019 and 2029, there is an expected 22 percent increase in employed massage therapists, and according to the American Massage Therapy Association...
How Often Should You Get A Massage?
Massages are a mainstay of mental and physical maintenance, and while your personal health needs may determine a desired treatment frequency — for the best health results — it is recommended to get rubbed down every 3 to 4 weeks. What is Massage Therapy? With the...
What are the Benefits of a Dermaplaning Facial?
In the Greek mythos, Aphrodite was the goddess of love and beauty. Today, this ancient beauty can be recreated with advanced cosmetical methods such as dermaplaning facials. Celebrities and models use these common treatments to achieve silky, bright, and gorgeous...
What is a Hydrafacial and Why We Love It!
If you want young, vibrant skin that leaves you looking and feeling beautiful, your skincare routine has to come top of mind. But dealing with all kinds of skin blemishes like fine lines, sunburns, wrinkles, and more would mean you have to spend a fortune on creams,...
What to Know and Ask About at Our Nail Salon in Gainesville, Fl
Many people have no idea what to ask for when they visit a nail salon. Whether it is your first visit or you are curious to know more so you can get the best out of your nail salon visits. Some things we offer at our nail salon in Gainesville, Fl are: Manicure...
4 Benefits of Halotherapy
Halotherapy has existed for many years and was first discovered in Poland by Dr. Boczkowski. It has been practiced especially in Asia, but is catching up all over the world. It has gained traction over the years because it offers a wide range of benefits, including...
10 Ways To Relieve Stress
Stress is part and parcel of life. It can be attributed to life's hustle and bustle and busy schedules. If not managed properly, stress can have a huge effect on one's life. Thankfully, there are various ways to relieve stress. If you are looking for a quick way to...
5 Surprising Benefits of Massage
With today's busy schedule, more and more people are turning to massage to help them relax and relieve tension from the daily stress of their hectic lives or to maintain good health. However, there is no harm in pampering yourself and winding down. A good massage...
Why Choose a Day Spa
Taking some time off to treat yourself to a pedicure, manicure, or facial can help you look and feel beautiful. Most spa treatments usually last an hour or so maximum, which may be inadequate to feel completely rejuvenated. If you’re like most people, chances...