Blog

Himalayan Salt Sauna Benefits

Himalayan Salt Sauna Benefits

Spas can offer various spa treatments, from massages to halotherapy, but one of the more interesting ones is the Himalayan salt sauna. Himalayan salt saunas, sometimes also known as Himalayan salt caves or salt therapy rooms, are spa and wellness facilities that...

read more
The Health Benefits of Manicures and Pedicures

The Health Benefits of Manicures and Pedicures

Your hands and feet carry a heavy, stressful load throughout the day. Both manicures and pedicures are known by many to be relaxing, rejuvenating breaks from strenuous daily life. These beauty treatments are often thought of as having cosmetic purposes only, but they...

read more
What Toxins Are Released After A Massage?

What Toxins Are Released After A Massage?

Massage therapy is an increasingly popular aspect of self-care that manages stress and promotes relaxation. Between 2019 and 2029, there is an expected 22 percent increase in employed massage therapists, and according to the American Massage Therapy Association...

read more
How Often Should You Get A Massage?

How Often Should You Get A Massage?

Massages are a mainstay of mental and physical maintenance, and while your personal health needs may determine a desired treatment frequency — for the best health results — it is recommended to get rubbed down every 3 to 4 weeks. What is Massage Therapy? With the...

read more
4 Benefits of Halotherapy

4 Benefits of Halotherapy

Halotherapy has existed for many years and was first discovered in Poland by Dr. Boczkowski. It has been practiced especially in Asia, but is catching up all over the world. It has gained traction over the years because it offers a wide range of benefits, including...

read more