10 Ways To Relieve Stress
Stress is part and parcel of life. It can be attributed to life's hustle and bustle and busy schedules. If not managed properly, stress can have a huge effect on one's life. Thankfully, there are various ways to relieve stress.
5 Surprising Benefits of Massage
With today's busy schedule, more and more people are turning to massage to help them relax and relieve tension from the daily stress of their hectic lives or to maintain good health. However, there is no harm in pampering yourself and
Why Choose a Day Spa
Taking some time off to treat yourself to a pedicure, manicure, or facial can help you look and feel beautiful. Most spa treatments usually last an hour or so maximum, which may be inadequate to feel completely rejuvenated. If you’re like
How to Have an At-Home Spa Day
Self-care is often the best defense against a hectic world. And few options are better than the at-home spa day. Creating your own at-home spa day isn’t difficult either. Here’s a look at how to have an at-home spa day
What is a Pedicure?
A pedicure is both a therapeutic and a cosmetic procedure for the toenails and the skin of the feet. Not only are the toenails trimmed and shaped, but the skin of the foot is exfoliated (often all the way up
What is a Spa?
The definition of the word spa differs significantly, partly because this type of business has been growing in leaps and bounds in recent years. By simple definition, a spa is an establishment that offers a wide range of services and
HydraFacials vs. Geneo Facials
When you have the chance to visit a spa, you get to enjoy some self-care as your skin gets refreshed and rejuvenated. One of the best ways that you can take care of your skin is with a facial. A
Get more out of every massage
Believe it or not, there are still people out there who feel like a professional massage can be a waste of money. For those of us whom experience professional massages on a regular basis we know that these can often
Lemons for Your Health!
Let’s talk about lemons! Nature’s superfood. Lots of us give our mornings a kick-start with a mug or two or three of coffee every day—and that’s just to start the day. But there are better options that won’t leave you jittery
Spas are no longer a luxury but a necessity
In the past, it was thought that going to the spa was reserved for special occasions and the ultra-wealthy. These days, that is far from the truth. With research showing that over 90% of all disease in humans is directly