by Mary Wilson | Feb 16, 2023 | Beauty, Health
Massages are a mainstay of mental and physical maintenance, and while your personal health needs may determine a desired treatment frequency — for the best health results — it is recommended to get rubbed down every 3 to 4 weeks. What is Massage Therapy? With the...
by Mary Wilson | Oct 15, 2022 | Health, Wellness
Stress is part and parcel of life. It can be attributed to life’s hustle and bustle and busy schedules. If not managed properly, stress can have a huge effect on one’s life. Thankfully, there are various ways to relieve stress. If you are looking for a...
by Mary Wilson | Oct 5, 2022 | Health
With today’s busy schedule, more and more people are turning to massage to help them relax and relieve tension from the daily stress of their hectic lives or to maintain good health. However, there is no harm in pampering yourself and winding down. A good...
by Mary Wilson | Sep 30, 2022 | Health
Taking some time off to treat yourself to a pedicure, manicure, or facial can help you look and feel beautiful. Most spa treatments usually last an hour or so maximum, which may be inadequate to feel completely rejuvenated. If you’re like most people, chances...
by Mary Wilson | Aug 28, 2022 | Health
Self-care is often the best defense against a hectic world. And few options are better than the at-home spa day. Creating your own at-home spa day isn’t difficult either. Here’s a look at how to have an at-home spa day that will leave you feeling refreshed and...
by Mary Wilson | Aug 22, 2022 | Beauty, Health
A pedicure is both a therapeutic and a cosmetic procedure for the toenails and the skin of the feet. Not only are the toenails trimmed and shaped, but the skin of the foot is exfoliated (often all the way up to the knee) and moisturized. Like manicures, pedicures have...
