The Health Benefits of Manicures and Pedicures

The Health Benefits of Manicures and Pedicures

Your hands and feet carry a heavy, stressful load throughout the day. Both manicures and pedicures are known by many to be relaxing, rejuvenating breaks from strenuous daily life. These beauty treatments are often thought of as having cosmetic purposes only, but they...
What Toxins Are Released After A Massage?

What Toxins Are Released After A Massage?

Massage therapy is an increasingly popular aspect of self-care that manages stress and promotes relaxation. Between 2019 and 2029, there is an expected 22 percent increase in employed massage therapists, and according to the American Massage Therapy Association...
How Often Should You Get A Massage?

How Often Should You Get A Massage?

Massages are a mainstay of mental and physical maintenance, and while your personal health needs may determine a desired treatment frequency — for the best health results — it is recommended to get rubbed down every 3 to 4 weeks. What is Massage Therapy? With the...
10 Ways To Relieve Stress

10 Ways To Relieve Stress

Stress is part and parcel of life. It can be attributed to life’s hustle and bustle and busy schedules. If not managed properly, stress can have a huge effect on one’s life. Thankfully, there are various ways to relieve stress. If you are looking for a...
5 Surprising Benefits of Massage

5 Surprising Benefits of Massage

With today’s busy schedule, more and more people are turning to massage to help them relax and relieve tension from the daily stress of their hectic lives or to maintain good health. However, there is no harm in pampering yourself and winding down. A good...
Why Choose a Day Spa

Why Choose a Day Spa

Taking some time off to treat yourself to a pedicure, manicure, or facial can help you look and feel beautiful. Most spa treatments usually last an hour or so maximum, which may be inadequate to feel completely rejuvenated.   If you’re like most people, chances...