Himalayan Salt Sauna Benefits

Himalayan Salt Sauna Benefits

Spas can offer various spa treatments, from massages to halotherapy, but one of the more interesting ones is the Himalayan salt sauna. Himalayan salt saunas, sometimes also known as Himalayan salt caves or salt therapy rooms, are spa and wellness facilities that...
What is a Hydrafacial and Why We Love It!

What is a Hydrafacial and Why We Love It!

If you want young, vibrant skin that leaves you looking and feeling beautiful, your skincare routine has to come top of mind. But dealing with all kinds of skin blemishes like fine lines, sunburns, wrinkles, and more would mean you have to spend a fortune on creams,...
4 Benefits of Halotherapy

4 Benefits of Halotherapy

Halotherapy has existed for many years and was first discovered in Poland by Dr. Boczkowski. It has been practiced especially in Asia, but is catching up all over the world. It has gained traction over the years because it offers a wide range of benefits, including...
10 Ways To Relieve Stress

10 Ways To Relieve Stress

Stress is part and parcel of life. It can be attributed to life’s hustle and bustle and busy schedules. If not managed properly, stress can have a huge effect on one’s life. Thankfully, there are various ways to relieve stress. If you are looking for a...
How Massages Can Reduce Stress

How Massages Can Reduce Stress

With our tight schedules and the hustle and bustle of life, it is much easier to get stressed out. If not managed early and properly, stress can hugely affect our mental health. Thankfully, there are plenty of ways to relieve stress. If you are looking for ways to...