by ari@digitalnomaddesigns.com | Jan 1, 2020 | Quotes
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in...
by ari@digitalnomaddesigns.com | Oct 13, 2019 | Health, News
In the past, it was thought that going to the spa was reserved for special occasions and the ultra-wealthy. These days, that is far from the truth. With research showing that over 90% of all disease in humans is directly related to stress, more and more people are...
by ari@digitalnomaddesigns.com | Aug 31, 2019 | Health
Here are six healthy reasons to book a massage appointment. ➡️ It eases muscle pain ➡️ It soothes anxiety and depression ➡️ It can help your postural stress (hence tight neck & shoulders) ➡️ It improves sleep ➡️ It relieves headaches ➡️ It distresses...
by ari@digitalnomaddesigns.com | May 31, 2019 | Beauty
Have you ever wondered what the difference between AHA’s and BHA’s are? They are both exfoliants but how do they differ? AHA, or Alpha Hydroxy Acids AHAs (alpha hydroxy acids, e.g. glycolic and lactic acids) and BHA (beta hydroxy/salicylic acid) act to “unglue” the...
