Why do I Have White Spots On My Nails

Why do I Have White Spots On My Nails

Picture this: you’re admiring your beautifully manicured nails, and suddenly, you spot those pesky little white spots. What gives? Don’t fret; we’ve got you covered. In this blog, we’ll embark on a nail adventure to uncover the mysteries behind...
Himalayan Salt Sauna Benefits

Himalayan Salt Sauna Benefits

Spas can offer various spa treatments, from massages to halotherapy, but one of the more interesting ones is the Himalayan salt sauna. Himalayan salt saunas, sometimes also known as Himalayan salt caves or salt therapy rooms, are spa and wellness facilities that...
The Health Benefits of Manicures and Pedicures

The Health Benefits of Manicures and Pedicures

Your hands and feet carry a heavy, stressful load throughout the day. Both manicures and pedicures are known by many to be relaxing, rejuvenating breaks from strenuous daily life. These beauty treatments are often thought of as having cosmetic purposes only, but they...
What Toxins Are Released After A Massage?

What Toxins Are Released After A Massage?

Massage therapy is an increasingly popular aspect of self-care that manages stress and promotes relaxation. Between 2019 and 2029, there is an expected 22 percent increase in employed massage therapists, and according to the American Massage Therapy Association...